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    1/2/2006

    要善于舍弃


    美国石油大亨默尔患心力衰竭,住进汤普森急救中心,病愈出院后,卖掉自己几十亿美元资产的公司,并将所得全部捐给了慈善和卫生事业,自己则移居苏格兰乡下颐养天年。1998年已80岁高龄的默尔在参加汤普森急救中心百年庆典时,有记者问他当初为什么要卖掉自己的公司,他指着刻在医院大厅里美国好莱坞影星利奥·罗斯顿的那句遗言说:“是利奥·罗斯顿提醒了我。”那句遗言是:“你的身体很庞大,但你的生命需要的仅仅是一颗心。”后来,默尔在传记里这样写道:“巨富和肥胖没有什么两样,都是获得超过了自己需要的东西罢了。”是的,多余的脂肪只会压迫人的心脏,多余的金钱只会拖累人的心灵,多余的念想、多余的追逐只会增加生命的负担。因此,要活得充实、潇洒、轻松、快乐、健康,就要善于舍弃生命中的多余。  

    清代人朱焘在《北窗呓语》中指出:“人有妄想,则睡卧不宁;人有奇想,则起坐不定;人有贪想,则闻见皆非;人有疑想,则疑虑必大。”这里的妄想、奇想、贪想、疑想皆是“妄念”,是脱离现实的非分之想,是直接危害心理健康的“多余”,应该舍弃。可有些人却过分期盼子孙成龙成凤,日后荣华富贵;有的则与款爷富翁的奢靡攀比,企盼自己能青春永驻,凡此种种,越想越比越痛苦,当然要影响健康。

    生活是一种舍弃的艺术,有舍弃才有获得,要善于舍弃生命中的多余,换来的却是心智的清醒,心灵的净化,健康的体魄。

    常言:人要长寿,脑要变“空”。   善于舍弃多余,亦是一种养生之道。  


    Comments (3)

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    偶入你的Blog,加入了你的链
    July 15
    敏 王wrote:
    什么叫“要善于舍弃“?舍弃一会儿玩QQ的时间改一篇文章,算不算?
    May 27
    敏 王wrote:
    阅。
    Mar. 22

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